• FERTILITY TALK WITH DR. SOLA

    FERTILITY TALK WITH DR. SOLA

    DO YOU HAVE UNANSWERED QUESTIONS ON FERTILITY? DO YOU HAVE UNANSWERED QUESTIONS ON CONCEPTION? And you still do not have the slightest clue on how to get all fertility, conception questions answered. its finally here. Join Dr Sola Oyekunle, who would be providing answers to your questions. She holds a bachelor degree in medicine and surgery,

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  • Diet to Lose Weight After Pregnancy.

    Diet to Lose Weight After Pregnancy.

    A breast feeding mother needs to get 600 more calories to feed her baby. Avoid taking heavy fatty and oily foods to get that extra 600 calories. You can take fiber rich foods, vegetables and fruits instead. This is a best way to lose pregnancy weight. Healthy Breakfast. Do Some Activities. Avoid Processed Foods. Have

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  • PREGNANCY QUOTE OF THE WEEK.

    #healthylife #healthybody #healthymom #healthybaby #pregnancy #pregnancystyle #pregnancycravings #pregnancyfashion #pregnancyfitness #pregnancyworkout #pregnancyyoga #pregnancylife #pregnancyproblem #pregnancybeyond #pregnancydiet #pregnancymassage

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  • EXERCISES FOR PREGNANT WOMEN

    EXERCISES FOR PREGNANT WOMEN

    Being fit doesn’t have to mean a big time commitment or fancy equipment. The following workout is simple, can be done at home, and is safe to do in each trimester. Be sure to do the moves in order shown and, for best results, do the workout every other day. Always check with your doctor

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